When we combine honey and cinnamon together, we get one of the most powerful remedies which can treat more than 10 health conditions. All of this is a result of their wide range of health benefits and uses.
Cinnamon is one of the most amazing and delicious spices. It contains antibacterial, antiviral and antifungal properties. Thus, it can be used for many ailments and conditions.
On the other hand, people savor honey due to its sweetness and delicious taste. It is packed with antibacterial, antifungal properties and various minerals and vitamins. Hence, these properties make honey very beneficial and powerful remedy.
Honey and cinnamon, when combined, can improve the overall health and boost the entire immune system. Below you can read more about their benefits.
Cinnamon and Honey Benefits
Improve the Heart Health
A combination of cinnamon and honey can reduce the cholesterol levels and prevent heart disease. You should prepare a paste of these two ingredients and eat it on a piece of bread in the morning.
Reduce Arthritis Pain
This mixture can relieve the symptoms of arthritis and even cure it. Hence, mix a teaspoon of cinnamon and 2 tablespoons of honey. Then, add them in a glass of warm water and consume it every day.
Prevent Gallbladder Infections
This powerful combo can eliminate the bacteria causing gallbladder infections. For this purpose, drink a mixture of 2 tbsp of cinnamon and 1 tsp of honey in a glass of warm water.
Relieve Colds and Flu Symptoms
Take 1 tbsp of honey and ¼ of a teaspoon of cinnamon for a time period of 3 days and say goodbye to the irritating cold and flu.
Soothe Stomach Ache
Cinnamon and honey can soothe and prevent stomach aches. Thus, take the mixture on a daily basis.
Help Weight Loss
This mixture can aid in the weight loss process, simply by drinking a mixture of boiled cinnamon powder and honey in a pot of water. Consume this drink every morning at least 1 hour before breakfast.
A paste of cinnamon and honey can treat acne and prevent them from appearing. Apply the paste on the areas and let it stay overnight. Rinse with water in the morning.
This mixture can be an amazing remedy and prevention of stomach cancer. For this purpose, 1 tablespoon of honey and 1 teaspoon of cinnamon should be eaten for 3 months.
Boiled Cinnamon and Honey Recipe
Method 1: In order to prepare this remedy, boil some honey in a pot and add cinnamon. Continue boiling until the mixture caramelizes. Consume 1 tablespoon of this remedy on a daily basis for prevention and you will never suffer from any disease.
Method 2: Boil one cup of water and add 1 teaspoon of cinnamon in it. Stir well and let is cool down for 30 minutes. Then, add 1 teaspoon of honey. Drink this beverage first thing in the morning, on an empty stomach on a daily basis.
Note: This remedy shouldn’t be given to children under 18 months. Thus, we recommend this mixture only for adults.