In order to maintain your overall health, kidney detox is something that should be a daily habit. The kidneys are one of the most important organs which are responsible for filtering the blood through eliminating the waste and extra fluid. The kidneys cannot function properly when there is a waste accumulation. Thus, the blood can become clogged and affect our health.
The accumulation of waste and toxins can lead to kidney stones and other diseases. Thus, cleansing the kidneys is essential to keep these vital organs healthy and functioning. Kidney cleansing should be done, even if you don’t feel any symptoms. However, in case you experience some of the following symptoms, it means that your kidneys need detoxing:
- Dark-colored urine
- Excessive thirst
- Frequent urination
- Back pain
Fortunately, a combination of parsley and lemon juice is highly beneficial as a result of its large amount of vitamins. Parsley is a rich in antioxidants, which help with the regeneration of kidney cells. Moreover, plenty of the minerals can eliminate toxins and fats from the body and help in lowering the high blood pressure. On the other hand, the vitamin C and B promote the kidney cleansing and strengthen the blood vessels.
Remedy for Kidney Detox
- 6 cups of filtered water
- 5 sprigs of organic parsley
- lemon juice from 1 lemon
- 2 tsp of honey
Start with washing the parsley leaves well and chop them. Next, take a pot and add the water in it. Boil the water, lower the heat and add the parsley. Let is cook for minimum 10 minutes. Then, strain the liquid and leave it to cool down. Finally, add honey and lemon juice to it.
You will get 4 cups of this cleansing remedy. Drink the first cup in the morning on an empty stomach. Then, drink another one after lunch, other I the middle of the afternoon and the last one after dinner. Repeat this procedure one to two times a week.
This remedy is amazing for kidney detox, and it will give you extra energy and strength. Moreover, it will promote your digestion and help with anemia.
Note: In case you suffer from any kidney disease, prior to consuming this drink, pay your physician a visit.