There are many diseases and conditions which can affect the respiratory system, both to children and adults. Hence, some minor ailments, such as a cough, as well as some more serious conditions can cause trouble to your respiratory system. Sometimes, it can be quite challenging to relieve the symptoms and recover the respiratory system health.
A cough is not a serious condition and it is a reflex action caused by your body. By coughing you clear your airways of mucus and other irritants. A cough usually lasts up to several weeks and treatments aren’t necessary. However, sometimes the cough becomes persistent and then it is recommended to check this condition with your physician. A mild cough is usually caused by an upper respiratory tract infection or an allergy. On the contrary, the persistent or a chronic cough can be a result of infections, asthma, blood pressure drugs or chronic bronchitis.
The Most Effective Cough Remedy
This powerful remedy will soothe your throat and relieve the symptoms of a persistent cough. All the ingredients have positive and mild effects on your irritated throat.
- 250 ml of milk
- 1 tbsp butter
- 1 egg yolk
- ¼ tsp of baking soda
- 1 tbsp honey
First, boil the milk and let it cool down. Next, add butter and honey and stir the mixture. Finally, add a scrambled egg yolk and baking soda. Drink this mixture for 5 days, every night before going to bed.
Bronchitis occurs when the bronchial tubes become inflamed and swollen. These air passages between the nose and the lungs can become infected and cause trouble breathing. Moreover, the ability to breathe in air and oxygen can be reduced and heavy mucus and phlegm can accumulate in the airways.
Remedy for Expelling Phlegm
This remedy will help you remove the phlegm and clear the airways. Hence, you will breathe more easily and relieve the symptoms of bronchitis.
- 2 tbsp of olive oil
- 2 tbsp of water
- 1 tbsp of raw honey
- 2 tbsp of lemon juice
Mix all the ingredients together and warm them. Divide the remedy in half and drink one half in the morning and the other half in the evening.
Laryngitis appears when the voice cords become inflamed in the voice box. This condition can be caused by overusing the voice, common cold, upper respiratory infection, smoking, or polluted air. When you have laryngitis, you may experience loss of voice, sore throat and hoarseness. You can relieve the symptoms of laryngitis by resting your voice and breathing a humidified air. Moreover, you can try some home remedies to relieve your voice cords. This one of the best remedies for laryngitis.
Onion Syrup for Larynx Inflammation
This natural remedy can act as a natural expectorant and relieve the symptoms of laryngitis.
- 3-4 onions
- 4 cups of water
- 1 tbsp of honey
- A few drops of lemon juice
Chop the onions and simmer them in water. You should get a syrup-like consistency. Next, take one glass of warm water and add 5 tablespoons of the onion syrup in it. Add the honey and the lemon juice in the glass and sip the mixture as slowly as possible.