Achieving the flawless skin doesn’t mean that you have to spend a fortune at the spa, buying products, or change everything about your beauty routine. Instead, achieving a healthy complexion can be quite easy with the use of natural ingredients. According to various dermatologists, there is a strong connection between what you eat and how you look.
Hence, if you have a proper diet, it is likely that you have a healthy skin. Moreover, healthy and balanced diet can also help reduce the appearance of wrinkles, thickening, discoloration, and decreased elasticity. Furthermore, having optimal health also means having a healthy skin.
To get healthy complexion, you should increase the intake of foods rich in antioxidants, such as vitamins A, C, and E, and selenium. These nutrients will help keep your skin well protected and nourished.
There is an amazing vegetable, which has been proven to make miracles for the skin. Potatoes are packed with vitamin C, which is crucial for the skin health. They can remove the dark circles are natural under eye brightener. Moreover, potatoes contain anti-aging effects, which can reduce the appearance of wrinkles, remove blemishes, and treat sun burnt skin.
Homemade Remedies for Flawless Skin
Potato and Lemon Mask
- 1 potato
- ½ a lemon (juice)
First, blend the potato and then, add the lemon juice. Mix until you get a homogenous mixture. Then, apply this mask on your face with gentle circular movements. Leave it to act for 20 minutes. Finally, wash it off with water.
Potato and Cucumber Cleanser
- 1 potato
- ½ a cucumber
All you should do is add the ingredients in a blender and blend until you get a homogenous mixture. Then, apply the mixture with gentle circular movements. Leave it for 25 minutes and wash it with plenty of water.