Most of us consider cold and flu to be minor ailments that don’t need any special treatment and attention. However, these seemingly harmless ailments can have severe consequences and lead to other health complications. These conditions are often followed by the irritable and unbearable dry cough. Therefore, it is very important to treat these health issues properly.
The good news is that there is a natural remedy which will put an end to these agonizing health problems. The remedy is quite cheap, easy and all-natural and you will only need an onion, honey, and a lemon.
Onions are packed with anti-inflammatory and anti-bacterial properties. Moreover, onions act as a natural antibiotic.
Honey is probably one of the healthiest food and it is rich in anti-fungal, antibacterial and antiviral properties. Moreover, it contains numerous vitamins, minerals, and amino acids. It is very beneficial for soothing an irritated throat.
Lemons are known for their vitamin C abundance and strong anti-inflammatory properties. Thus, it will reduce the phlegm and treat the cold and the flu.
Therefore, when combined together, these powerful ingredients make the most amazing recipe against cold and flu. This recipe is a must-have in the cold season.
Miracle Recipe Against Cold and Flu
- 2 tablespoons of honey
- 1 lemon juice
- 2 cups of water
- 1 onion
First, boil the water, cut the onions and add them to the water. Continue boiling for 15 minutes and remove it from the heat. Let is stay aside for 10 minutes. Next, strain the mixture and add honey. Mix well and add the lemon juice just before drinking the mixture. You should consume it 3 times a day.