How to Fall Asleep in Minutes

It is not a huge issue if you fail to fall asleep easily from time to time. But what if this happens regularly every day? The recommended sleep duration is 7 to 8 hours, and everything less is conside…

6 Natural Ways to Deal with Nail Fungus

The condition of yellow and white spots under your fingernails or toenails is known as nail fungus. This infection can deepen and it may cause discolored  and thickened nails. It usually affects sever…