8 Ways to Make Your Coffee Brain-Healthy

The usual morning habit for most of the people is drinking coffee. Coffee is quite beneficial due to its abundance of antioxidants. However, this drink can be both healthy and unhealthy depending on t…

5 Reasons Why You Should Take Cold Showers

Many of the ancient civilizations, such as Romans, Greeks, Spartans, Scandinavians, Japanese etc, had been using cold showers as a part of their everyday life, traditional rituals  and culture. They u…